\u201cHastalar kendi bilin\u00e7altlar\u0131 ile uyumu yitirdikleri i\u00e7in hasta olurlar \u2026 Hastalar a\u015f\u0131r\u0131 programlamadan ge\u00e7mi\u015f insanlard\u0131r \u2013 d\u0131\u015f programlama o kadar fazlad\u0131r ki kendi benlikleriyle ba\u011flant\u0131lar\u0131 kopmu\u015ftur\u201d<\/p>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – Milton Erickson, 1976<\/p>\n
\u00a0\u00a0\u00a0\u00a0 Hipnoz literat\u00fcrde \u015f\u00f6yle tarif edilir. “Ama\u00e7lar\u0131m\u0131z a\u00e7\u0131s\u0131ndan ki\u015finin o andaki ger\u00e7e\u011fin fark\u0131nda olmas\u0131na ra\u011fmen ondan ayr\u0131 oldu\u011fu hissine sahip yo\u011fun fiziksel ve zihinsel bir rahatlama durumudur.”<\/p>\n
Hipnoz; uyku, bilin\u00e7siz bir durum, aldanma, zay\u0131f zihinlilik, ba\u015fkas\u0131 taraf\u0131ndan kontrol edilme, ki\u015fisel kontrol\u00fc kaybetme de\u011fildir. Uyan\u0131k bir rahatlama durumu, hayalinizde canland\u0131rma, zihin al\u0131\u015ft\u0131rmas\u0131, bilin\u00e7d\u0131\u015f\u0131n\u0131zla uyum, ger\u00e7ek kontrol\u00fcn sergilenmesi durumudur.<\/p>\n
Hipnoz, insanlar\u0131 kontrol alt\u0131na alma s\u00fcreci de\u011fildir. Hipnoz, insanlar\u0131n normal ko\u015fullarda sahip olmad\u0131klar\u0131 bir geri bildirim sa\u011flayarak, kendilerini denetlemelerinin kap\u0131s\u0131n\u0131 a\u00e7an bir s\u00fcre\u00e7tir. Yani hipnoz ki\u015finin kendi bilin\u00e7alt\u0131n\u0131 kontrol etme s\u00fcrecidir.<\/p>\n
Hipnoz, bireyin i\u00e7inde bulundu\u011fu durumu de\u011fi\u015ftirmesi deneyimi ve s\u00fcrecidir. Hipnozda,\u00a0 spesifik olarak i\u00e7e d\u00f6n\u00fcl\u00fcr. Bu s\u00fcre\u00e7te t\u00fcm dikkati ki\u015finin i\u00e7ine odaklan\u0131r, bu nedenle de d\u0131\u015far\u0131dan bakan biri ki\u015finin uyudu\u011funu ya da kendinden ge\u00e7ti\u011fini d\u00fc\u015f\u00fcnebilir. Asl\u0131nda ki\u015fi yaln\u0131zca, bir durumdan di\u011fer bir duruma ge\u00e7mi\u015ftir.<\/p>\n
G\u00fcnl\u00fck hayat\u0131m\u0131zda da; ne zaman t\u00fcm dikkatimizi belirli bir i\u015f \u00fczerinde yo\u011funla\u015ft\u0131rsak, ya da son derece etkileyici bir konu\u015fmac\u0131n\u0131n anlatt\u0131klar\u0131na, ya da s\u00fcr\u00fckleyici bir filme kendimizi kapt\u0131rsak, ya da bir otoyolda direksiyonun ba\u015f\u0131nda g\u00fcndelik hayallere dalsak, bu t\u00fcr zihin durumlar\u0131na gireriz. Bizi derinden etkileyen bir \u00f6yk\u00fc, bunu ger\u00e7ekle\u015ftirebilir.\u00a0 Keza, medyatik t\u00fcrden dedikodular da.\u00a0 Hipnotik durumlar hi\u00e7 de tuhaf olaylar de\u011fillerdir; ne esrarengiz, do\u011fa \u00f6tesi, ya da \u015feytani olaylard\u0131r, ne de yaln\u0131zca belirli bir az\u0131nl\u0131\u011f\u0131n sahip oldu\u011fu \u00f6zel birtak\u0131m yetenekleri gerektirirler.<\/p>\n
Bilin\u00e7d\u0131\u015f\u0131 zihin \u00e7o\u011fu zaman kontrol\u00fc elinde tutar.<\/p>\n
Trans, ki\u015finin deneyiminin (genellikle d\u0131\u015fsal olan) al\u0131\u015f\u0131lm\u0131\u015f y\u00f6nlerinin daha az canl\u0131 ve fark edilebilir oldu\u011fu ve (genellikle i\u00e7sel olan) ba\u015fka bir uyar\u0131c\u0131n\u0131n ki\u015finin dikkatini me\u015fgul etti\u011fi durumdur. Birisiyle konu\u015furken bile sizi dinlemedi\u011fini g\u00f6steren bo\u015f bir bak\u0131\u015fla kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131z zaman\u00a0 s\u00f6z konusu ki\u015fi transa girmi\u015f demektir.<\/p>\n
\u00a0\u00c7o\u011fu zaman ;\u2019<\/strong>Ya s\u00f6ylemek istemedi\u011fim \u015feyleri hipnoz alt\u0131nda s\u00f6ylersem?<\/strong>\u00a0Ya istemedi\u011fim \u015feyleri yaparsam?\u2019 gibi sorularla kar\u015f\u0131la\u015fmaktay\u0131z. Oysa hipnoz halindeyken bilin\u00e7alt\u0131n\u0131z daha aktif oldu\u011fundan 1000 lerce kez daha dikkatlisinizdir. Araba \u00f6rne\u011fini tekrar verecek olursak, araba kullan\u0131rken dald\u0131n\u0131z! Biz bu duruma da hipnoz diyoruz. Siz bu haldeyken ba\u015fkas\u0131na istemedi\u011finiz bir \u015feyi s\u00f6yler misiniz? Elbette s\u00f6ylemiyorsunuz. Buna ra\u011fmen dalm\u0131\u015f bir halde araba sanki yolu biliyormu\u015f gibi, sa\u011f salim eve gelmiyor musunuz?<\/p>\n \u00a0Bunun yan\u0131nda bilin\u00e7alt\u0131 her zaman insan\u0131n \u00f6z\u00fcn\u00fc korur ve onun de\u011ferlerine ayk\u0131r\u0131 ve yapmak istemedi\u011fi hi\u00e7bir \u015feyi yapmas\u0131na izin vermez.<\/p>\n","protected":false},"excerpt":{"rendered":" \u201cHastalar kendi bilin\u00e7altlar\u0131 ile uyumu yitirdikleri i\u00e7in hasta olurlar \u2026 Hastalar a\u015f\u0131r\u0131 programlamadan ge\u00e7mi\u015f insanlard\u0131r \u2013 d\u0131\u015f programlama o kadar fazlad\u0131r ki kendi benlikleriyle ba\u011flant\u0131lar\u0131 kopmu\u015ftur\u201d \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – Milton Erickson, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":328,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/pages\/363"}],"collection":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":3,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/pages\/363\/revisions"}],"predecessor-version":[{"id":752,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/pages\/363\/revisions\/752"}],"up":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/pages\/328"}],"wp:attachment":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/media?parent=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}