![\"images\"](\"http:\/\/www.akademiplena.com\/blog\/wp-content\/uploads\/2016\/02\/images.jpg\")
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\u2018Ke\u015fke daha \u00f6nce bilseydim?\u2019 \u2018Ke\u015fke daha \u00f6nce ko\u00e7luk ya da terapi alsayd\u0131m.\u2019 \u2018Ke\u015fke sizinle 20 sene \u00f6nce tan\u0131\u015fsayd\u0131
\nm.\u2019 \u2018Bu kadar k\u0131sa s\u00fcre i\u00e7erisinde iyile\u015fece\u011fimi bilseydim\u2026\u2019<\/p>\n
Daha bir \u00e7ok ke\u015fke sayabilirim sizlere\u2026Bu ke\u015fkeler Plena Human\u2019a gelip ko\u00e7luk, psikolojik dan\u0131\u015fmanl\u0131k ve hipnoterapi alan dan\u0131\u015fanlar\u0131m\u0131zdan bizim duymaya al\u0131\u015ft\u0131\u011f\u0131m\u0131z c\u00fcmleler. Beni bu yaz\u0131y\u0131 yazmaya iten \u015fey ise, ge\u00e7en hafta dan\u0131\u015fan\u0131m\u0131n s\u00f6yledi\u011fi c\u00fcmlelerdi\u2026<\/p>\n
\u2018\u0130nsanlar sorunlar\u0131n\u0131 bir gecede halledebileceklerini san\u0131yorlar. Bir psikolojik dan\u0131\u015fmana gitmek, bir hipnoterapi almak ya da bir ya\u015fam ko\u00e7uyla g\u00f6r\u00fc\u015fmek yerine, ila\u00e7, e\u011flence, alkol ya da farkl\u0131 ba\u011f\u0131ml\u0131l\u0131klarla sorunlar\u0131n\u0131 \u00e7\u00f6zebileceklerini san\u0131yorlar. Bilmedikleri \u015fey, bunlar\u0131n birka\u00e7 saatlik ge\u00e7ici \u00e7\u00f6z\u00fcmler olmas\u0131 ve as\u0131l sorunu \u00e7\u00f6zmemesi. Ben buraya gelmeseydim, o g\u00fcn istifa etmi\u015f olacakt\u0131m. Ve bu benim hayat\u0131m\u0131n en k\u00f6t\u00fc karar\u0131 olacakt\u0131. Psikolojik dan\u0131\u015fman ya da ya\u015fam ko\u00e7lar\u0131na \u00f6denen \u00fccret bazen l\u00fcks say\u0131labiliyor, oysa ya ben hayat\u0131m\u0131 mahvetseydim, bu bana ka\u00e7 liraya mal olacakt\u0131? \u2018<\/p>\n
\u2018E\u015fimle ya\u015fad\u0131\u011f\u0131m s\u0131k\u0131nt\u0131lar y\u00fcz\u00fcnden art\u0131k yan yana bile oturamaz hale gelmi\u015ftim. \u00a0\u015eimdi anlayam\u0131yorum \u2018neden b\u00f6yle yap\u0131yor mu\u015fum?\u2019 Nerdeyse hayat\u0131m\u0131 mahvediyordum\u2026\u2019<\/p>\n
\u2018E\u015fimle aram\u0131zda k\u0131skan\u00e7l\u0131k problemi vard\u0131. Neredeyse bu a\u015f\u0131r\u0131 anksiyete nedeniyle ayr\u0131l\u0131yorduk. Neden bunlar olu\u015fmadan \u00f6nce bir ya\u015fam ko\u00e7u ya da bir hipnoterapistle g\u00f6r\u00fc\u015fmem gerekti\u011fini bilmiyordum?\u2019<\/p>\n
Eskiden, d\u00fcnyan\u0131n \u00e7e\u015fitli yerlerinde terapistlerin ofislerinde iki kap\u0131 olurdu. Biri giri\u015f kap\u0131s\u0131, biri \u00e7\u0131k\u0131\u015f kap\u0131s\u0131. Bu uygulama terapiste gelen ki\u015filerin birbirlerini tan\u0131ma olas\u0131l\u0131\u011f\u0131 dolay\u0131s\u0131yla yap\u0131l\u0131yordu. O zamanlar bir psikolo\u011fa gitmek saklanan bir durumdu. S\u00fcregelen bu yayg\u0131n inan\u0131\u015f \u015fimdilerde k\u0131r\u0131lmakta ve ki\u015filer semptomu( belirtiyi) tedavi eden ba\u011f\u0131ml\u0131l\u0131klar yerine, soruna sebep olan etkenleri ortadan kald\u0131rmak i\u00e7in psikolog, hipnoterapist ya da ya\u015fam ko\u00e7u ile g\u00f6r\u00fc\u015fmektedirler.<\/p>\n
Yaz\u0131n\u0131n ba\u015fl\u0131\u011f\u0131 sizi sarst\u0131ysa, ke\u015fke demeden \u00f6nce hayat\u0131n\u0131zda de\u011fi\u015ftirmek istedi\u011finiz \u015feyleri d\u00fc\u015f\u00fcn\u00fcn. Bunlar, stres, endi\u015fe, k\u0131skan\u00e7l\u0131k, anksiyete, panik atak, kayg\u0131, korku, depresyon, ge\u00e7imsizlik, paranoya ve \u015f\u00fcphe, tak\u0131nt\u0131lar, sigara, alkol ya da a\u015f\u0131r\u0131 kilolar olabilir. D\u00fc\u015f\u00fcn\u00fcn ve ke\u015fke demeden \u00f6nce bunu de\u011fi\u015ftirmenize ve hayat kalitenizi y\u00fckseltmenize yard\u0131mc\u0131 olacak bir profesyonel ya\u015fam ko\u00e7u, hipnoterapist ya da psikolojik dan\u0131\u015fman ile g\u00f6r\u00fc\u015f\u00fcn.<\/p>\n
Sevgilerimle,<\/p>\n
\u0130nci AKTA\u015e<\/p>\n
Profesyonel Ya\u015fam Ko\u00e7u, Psikolojik Dan\u0131\u015fman, Hipnoterapist, NLP Uzman\u0131 Bursa<\/p>\n
\u2018Ke\u015fke daha \u00f6nce bilseydim?\u2019 \u2018Ke\u015fke daha \u00f6nce ko\u00e7luk ya da terapi alsayd\u0131m.\u2019 \u2018Ke\u015fke sizinle 20 sene \u00f6nce tan\u0131\u015fsayd\u0131 m.\u2019 \u2018Bu kadar k\u0131sa s\u00fcre i\u00e7erisinde iyile\u015fece\u011fimi bilseydim\u2026\u2019 Daha bir \u00e7ok ke\u015fke […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1117,1229,898,246,1187,1230,1231,1232,109,213],"_links":{"self":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/3398"}],"collection":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/comments?post=3398"}],"version-history":[{"count":4,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/3398\/revisions"}],"predecessor-version":[{"id":4348,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/3398\/revisions\/4348"}],"wp:attachment":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/media?parent=3398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/categories?post=3398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/tags?post=3398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}