{"id":3773,"date":"2019-05-10T09:56:13","date_gmt":"2019-05-10T09:56:13","guid":{"rendered":"http:\/\/www.akademiplena.com\/blog\/?p=3773"},"modified":"2020-06-15T09:32:07","modified_gmt":"2020-06-15T09:32:07","slug":"depresyon","status":"publish","type":"post","link":"https:\/\/www.akademiplena.com\/blog\/depresyon\/","title":{"rendered":"Depresyon"},"content":{"rendered":"
Depresyona psikiyatrinin nezlesi denir fakat D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fcn\u00fcn yapt\u0131\u011f\u0131 ara\u015ft\u0131rmaya g\u00f6re en \u00e7ok \u00f6l\u00fcme sebebiyet veren rahats\u0131zl\u0131kt\u0131r. Farkl\u0131 bak\u0131\u015f a\u00e7\u0131s\u0131ndan bakarsak ise depresyon bir ruh halidir ve depresif ruh haline girersiniz ve yine bu depresyondan \u00e7\u0131kars\u0131n\u0131z. Fakat bu depresif ruh halini i\u00e7inize d\u00f6n\u00fcp ger\u00e7ek fark\u0131ndal\u0131klara kap\u0131 a\u00e7mak i\u00e7in bir \u00f6d\u00fcl olarak kullanmazsan\u0131z hayat\u0131m\u0131z\u0131 zorla\u015ft\u0131ran bir rahats\u0131zl\u0131k haline gelir, hayat\u0131n\u0131z\u0131n geneline yay\u0131l\u0131r ve di\u011fer rahats\u0131zl\u0131klar\u0131n \u00f6n\u00fcn\u00fc a\u00e7ar. Hepsi depresyona ba\u011fl\u0131 olarak hem ruhsal hem de fiziksel rahats\u0131zl\u0131klar ge\u00e7irmeye m\u00fcsait olursunuz. Ruh halinizin s\u00fcrekli fark\u0131nda olun. E\u011fer ruh haliniz g\u00fcnl\u00fck hayat\u0131n\u0131zda hayat dengenizi sa\u011flamak i\u00e7in elveri\u015fli ise ne g\u00fczel. Ama e\u011fer ruh haliniz hayat dengenizi sa\u011flamaya elveri\u015fli de\u011filse mutlaka yard\u0131m alman\u0131z gerekir. Depresyona girdi\u011finizde \u00e7o\u011funlukla ila\u00e7 kullanarak ruh halinizi iyile\u015ftirmeye \u00e7al\u0131\u015f\u0131rs\u0131n\u0131z. Sahte bir mutluluk hali ve\u00a0 antidepresan g\u00fcl\u00fcmsemesi ya\u015fars\u0131n\u0131z. Antidepresanlara ba\u011fl\u0131 bir g\u00fcl\u00fcmsemeye ihtiyac\u0131n\u0131z oldu\u011funu d\u00fc\u015f\u00fcnm\u00fcyorum. Bilin\u00e7alt\u0131n\u0131zda duygular\u0131n birikti\u011fi bir bardak metaforu kullanal\u0131m. Bu bardak ilk ba\u015fta ne\u015fe, sevgi ve huzurla dolu iken zaman i\u00e7inde olumsuz duygularla dolar ve ta\u015far. Korku, kayg\u0131, \u00fcz\u00fcnt\u00fc, ac\u0131, su\u00e7luluk, pi\u015fmanl\u0131k vb. Bardak ta\u015ft\u0131\u011f\u0131nda\u00a0 bedensel ve zihinsel bir semptom \u00fcretir. E\u011fer siz bunun fark\u0131na var\u0131p uygun y\u00f6ntemlerle barda\u011f\u0131 bo\u015faltmazsan\u0131z, farkl\u0131 farkl\u0131 belirtiler\u00a0 \u00fcretmeye devam edecektir. Oysa ihtiya\u00e7 duyuldu\u011funda yard\u0131m almak en b\u00fcy\u00fck s\u0131\u00e7ramad\u0131r.<\/div>\n
\u00dcnl\u00fc Psikoloji Kuramc\u0131s\u0131 Carl Rogers’a g\u00f6re terapinin \u00f6nemi yeni ve etkili bir ya\u015fama ba\u015flama f\u0131rsat\u0131n\u0131 elde etme \u015fans\u0131 olarak tan\u0131mlamaktad\u0131r. Bazen ya\u015f\u0131yor olman\u0131n de\u011fi\u015fimin as\u0131l kayna\u011f\u0131 oldu\u011funu unutuyoruz. E\u011fer hale ya\u015fam\u0131n\u0131z\u0131n de\u011fi\u015fmesi iyile\u015fmesi g\u00fczellemesi i\u00e7in bir f\u0131rsat ar\u0131yorsan\u0131z bize ula\u015fabilirsiniz.<\/div>\n
Hat\u0131rlay\u0131n; Gerekti\u011finde yard\u0131m almak en b\u00fcy\u00fck s\u0131\u00e7ramad\u0131r.<\/div>\n
\u0130nci Akta\u015f<\/div>\n
Tel: (224) 2434314<\/span><\/div>\n
<\/div>\n
Depresyon, kayg\u0131, korku, anksiyete, panik atak, zay\u0131flama, sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, t\u00fckenmi\u015flik sendromu hipnoz\/hipnoterapi ile d\u00f6n\u00fc\u015ft\u00fcr\u00fclebilen durumlard\u0131r.<\/div>\n
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Online e\u011fitimler i\u00e7in www.plenahuman.com adresimizi ziyaret edebilirsiniz. Online e\u011fitim programlar\u0131na kay\u0131t olduktan sonra istedi\u011finiz yerden istedi\u011finiz zaman e\u011fitimlerimize kat\u0131labilirsiniz.<\/p>\n

Bireysel online seanslar i\u00e7in ise, 02242434314 nolu telefondan bize ula\u015fabilirsiniz.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Depresyona psikiyatrinin nezlesi denir fakat D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fcn\u00fcn yapt\u0131\u011f\u0131 ara\u015ft\u0131rmaya g\u00f6re en \u00e7ok \u00f6l\u00fcme sebebiyet veren rahats\u0131zl\u0131kt\u0131r. Farkl\u0131 bak\u0131\u015f a\u00e7\u0131s\u0131ndan bakarsak ise depresyon bir ruh halidir ve depresif ruh haline […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[240,1384,1277,898,140],"_links":{"self":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/3773"}],"collection":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/comments?post=3773"}],"version-history":[{"count":2,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/3773\/revisions"}],"predecessor-version":[{"id":4201,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/3773\/revisions\/4201"}],"wp:attachment":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/media?parent=3773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/categories?post=3773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/tags?post=3773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}