{"id":4149,"date":"2020-06-15T08:21:02","date_gmt":"2020-06-15T08:21:02","guid":{"rendered":"http:\/\/www.akademiplena.com\/blog\/?p=4149"},"modified":"2020-06-16T14:44:02","modified_gmt":"2020-06-16T14:44:02","slug":"neden-nefes-alamiyoruz","status":"publish","type":"post","link":"https:\/\/www.akademiplena.com\/blog\/neden-nefes-alamiyoruz\/","title":{"rendered":"Neden Nefes Alam\u0131yoruz?"},"content":{"rendered":"<p><em>Nefes<\/em> paternimizi nerede ve nas\u0131l bozduk? <em>Do\u011fru nefes<\/em> kriterleri nelerdir? Diyafram kas\u0131n\u0131n ve b\u00fct\u00fcnsel nefesin \u00f6nemi nedir? B\u00fct\u00fcnsel nefesin kimyas\u0131. <em>Do\u011fru nefes<\/em> ile &nbsp;ya\u015fam s\u00fcresi ve kalitesi aras\u0131ndaki ba\u011flant\u0131. Beynimiz nas\u0131l \u00e7al\u0131\u015f\u0131yor, neden her \u015feyin sorumlusu? <em>Do\u011fru nefesin<\/em> otonom sinir sistemi \u00fczerinde ki etkisi nedir?<em> Nefes<\/em> zihnimizi nas\u0131l y\u00f6netiyor? D\u00fc\u015f\u00fcnce, duygu ve tepkilerimizi nas\u0131l etkiliyor? Duygular ve hastal\u0131klar aras\u0131nda nas\u0131l bir ba\u011f var? Bedensel,<em> ruhsal<\/em> ve zihinsel sa\u011fl\u0131k i\u00e7in nefes egzersizleri, <em>Sufi nefes<\/em> nedir? <em>Sufi nefesi<\/em>n ruhsal geli\u015fimde rol\u00fc nedir? Sufi nefes ve <em>b\u00fct\u00fcnsel geli\u015fim<\/em> egzersizleri. <em>Transformal nefes seans\u0131.<\/em><\/p>\n<p>Online e\u011fitimler i\u00e7in www.plenahuman.com adresimizi ziyaret edebilirsiniz. Online e\u011fitim programlar\u0131na kay\u0131t olduktan sonra istedi\u011finiz yerden istedi\u011finiz zaman e\u011fitimlerimize kat\u0131labilirsiniz.<\/p>\n<p>Bireysel online seanslar i\u00e7in ise, 02242434314 nolu telefondan bize ula\u015fabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nefes paternimizi nerede ve nas\u0131l bozduk? Do\u011fru nefes kriterleri nelerdir? Diyafram kas\u0131n\u0131n ve b\u00fct\u00fcnsel nefesin \u00f6nemi nedir? B\u00fct\u00fcnsel nefesin kimyas\u0131. Do\u011fru nefes ile &nbsp;ya\u015fam s\u00fcresi ve kalitesi aras\u0131ndaki ba\u011flant\u0131. Beynimiz [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1441,1440,1446,1445,1443,1444,1447,1442],"_links":{"self":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/4149"}],"collection":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/comments?post=4149"}],"version-history":[{"count":2,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/4149\/revisions"}],"predecessor-version":[{"id":4219,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/4149\/revisions\/4219"}],"wp:attachment":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/media?parent=4149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/categories?post=4149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/tags?post=4149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}