{"id":4698,"date":"2022-03-13T20:35:53","date_gmt":"2022-03-13T20:35:53","guid":{"rendered":"http:\/\/www.akademiplena.com\/blog\/?p=4698"},"modified":"2022-03-13T20:35:53","modified_gmt":"2022-03-13T20:35:53","slug":"sorunlara-cozum-odakli-bakmak-ozlem-aktas","status":"publish","type":"post","link":"https:\/\/www.akademiplena.com\/blog\/sorunlara-cozum-odakli-bakmak-ozlem-aktas\/","title":{"rendered":"Sorunlara \u00c7\u00f6z\u00fcm Odakl\u0131 Bakmak- \u00d6zlem Akta\u015f"},"content":{"rendered":"\n<p>G\u00fcn\u00fcm\u00fcz d\u00fcnyas\u0131nda her \u015fey \u00e7ok h\u0131zl\u0131, de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm\u00fcn h\u0131z\u0131 ba\u015f d\u00f6nd\u00fcr\u00fcyor. Bu de\u011fi\u015fim h\u0131z\u0131n\u0131 \u00e7o\u011fu zaman dan\u0131\u015fanlar\u0131m\u0131zda terapilerde g\u00f6rmek istiyorlar. Bu bezen m\u00fcmk\u00fcn olmad\u0131\u011f\u0131 gibi, bazen de ki\u015finin ya\u015fant\u0131s\u0131 ve durumuna g\u00f6re \u00e7\u00f6z\u00fcm odakl\u0131 k\u0131sa s\u00fcreli terapi yakla\u015f\u0131mlar\u0131 ile d\u00f6n\u00fc\u015f\u00fcm\u00fc daha h\u0131zl\u0131 sa\u011flamak m\u00fcmk\u00fcn olabiliyor. Terapide ge\u00e7mi\u015fteki problemlere odaklanmaktan \u00e7ok, problemlerin \u00e7\u00f6z\u00fclme olas\u0131l\u0131\u011f\u0131 olan \u015fimdi ve buraya odaklanmak ve gelecekteki mucizeleri fark etmek d\u00f6n\u00fc\u015f\u00fcm\u00fc h\u0131zland\u0131rabiliyor. Ge\u00e7mi\u015fte problemin olmad\u0131\u011f\u0131 istisnai anlar\u0131 yakalamak ise dan\u0131\u015fana  son derece faydal\u0131 bir bak\u0131\u015f\u0131 a\u00e7\u0131s\u0131 sa\u011fl\u0131yor. Bizler sorunlara \u00e7\u00f6z\u00fcm arama bak\u0131\u015f a\u00e7\u0131s\u0131 ile bakt\u0131\u011f\u0131m\u0131zda, ge\u00e7mi\u015fteki olay\u0131 unutmasak bile , ge\u00e7mi\u015fe bak\u0131\u015f a\u00e7\u0131m\u0131z\u0131 d\u00f6n\u00fc\u015ft\u00fcrebiliyoruz. Hepimiz sorunlar ya\u015far\u0131z, ancak soruna tepkiyi herkes ayn\u0131 \u015fekilde vermek. \u00d6nemli olan probleme nas\u0131l bak\u0131p, nas\u0131l \u00e7\u00f6z\u00fcmler \u00fcretti\u011fimizdir. Asl\u0131nda ya\u015famlar\u0131m\u0131z\u0131n terapisti bizidir. \u00c7\u00fcnk\u00fc de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm i\u00e7in de \u00e7\u00f6z\u00fcmler i\u00e7imizdedir, sadece oraya nas\u0131l bakaca\u011f\u0131m\u0131z\u0131 bilmek gerekir. Sorunlara \u00e7\u00f6z\u00fcm odakl\u0131 bakarken, ger\u00e7ekli\u011fimizi kendimizin olu\u015fturdu\u011funu ve bu duruma farkl\u0131 bir \u00e7er\u00e7eve ile bakarsak \u00e7\u00f6z\u00fcmlerin de bulunabilece\u011fini s\u00f6yleyebiliriz. Bu hayata s\u00fcrekli siyah \u00e7er\u00e7eveli bir g\u00f6zl\u00fc\u011f\u00fcn arkas\u0131ndan bakan bir insan\u0131n , bazen olaylara farkl\u0131 renk g\u00f6zl\u00fcklerle bakabildi\u011finde \u00e7\u00f6z\u00fcm\u00fcn nas\u0131l g\u00f6z\u00fcn\u00fcn \u00f6n\u00fcnde belirebilece\u011fini g\u00f6sterir. Bu durum ister bireysel problemlerimiz ister aile ve ili\u015fki sorunlar\u0131m\u0131zda olsun, olaylara \u00e7\u00f6z\u00fcm odakl\u0131 bir yakla\u015f\u0131mla bakabildi\u011fimizde cevaplar\u0131n i\u00e7imizde bir yerde var oldu\u011funu g\u00f6rebiliyor olaca\u011f\u0131m\u0131z\u0131 s\u00f6yleyebiliriz. <\/p>\n\n\n\n<p>\u00d6zlem Akta\u015f<\/p>\n\n\n\n<p>Aile Terapisti, Psikoterapist, Bireysel Dan\u0131\u015fman ve Ko\u00e7<\/p>\n\n\n\n<p>\u0130stanbul ve Bursa ofislerimizde dan\u0131\u015fmanl\u0131k hizmetleri vermekteyiz.<\/p>\n\n\n\n<p>02242434314<\/p>\n\n\n\n<p>\u0130stanbul ofis 05335179512<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcn\u00fcm\u00fcz d\u00fcnyas\u0131nda her \u015fey \u00e7ok h\u0131zl\u0131, de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm\u00fcn h\u0131z\u0131 ba\u015f d\u00f6nd\u00fcr\u00fcyor. Bu de\u011fi\u015fim h\u0131z\u0131n\u0131 \u00e7o\u011fu zaman dan\u0131\u015fanlar\u0131m\u0131zda terapilerde g\u00f6rmek istiyorlar. Bu bezen m\u00fcmk\u00fcn olmad\u0131\u011f\u0131 gibi, bazen de ki\u015finin ya\u015fant\u0131s\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1571,1574,1,1575],"tags":[1547,1546,1545,1505,1578,1512,88,246,520,1548,1401,1560,1553],"_links":{"self":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/4698"}],"collection":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/comments?post=4698"}],"version-history":[{"count":1,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/4698\/revisions"}],"predecessor-version":[{"id":4699,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/4698\/revisions\/4699"}],"wp:attachment":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/media?parent=4698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/categories?post=4698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/tags?post=4698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}