{"id":844,"date":"2012-02-27T12:11:09","date_gmt":"2012-02-27T12:11:09","guid":{"rendered":"http:\/\/www.akademiplena.com\/blog\/?p=844"},"modified":"2021-08-11T16:25:15","modified_gmt":"2021-08-11T16:25:15","slug":"icindeki-gucu-ortaya-cikarmanin-bir-yolu-hipnoz","status":"publish","type":"post","link":"https:\/\/www.akademiplena.com\/blog\/icindeki-gucu-ortaya-cikarmanin-bir-yolu-hipnoz\/","title":{"rendered":"\u0130\u00e7indeki G\u00fcc\u00fc Ortaya \u00c7\u0131karman\u0131n Bir Yolu, Hipnoz &#8211; Ya\u015fam Ko\u00e7u Ve NLP Uzman\u0131 \u00d6zlem AKTA\u015e"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignleft\" title=\"\u0130\u00c7\u0130NDEK\u0130 G\u00dcC\u00dc ORTAYA \u00c7IKARMANIN B\u0130R YOLU H\u0130PNOZ \" src=\"http:\/\/www.e-psikiyatri.com\/wp-content\/uploads\/2011\/07\/210111092855_30.jpg?84cd58\" alt=\"\" width=\"545\" height=\"257\"><strong>\u0130\u00e7indeki &nbsp;G\u00fcc\u00fc Ortaya \u00c7\u0131karman\u0131n &nbsp;Bir Yolu Hipnoz-Ya\u015fam Ko\u00e7u ve Hipnoterapist \u00d6ZLEM AKTA\u015e<\/strong><\/p>\n<p>Hayat\u0131n\u0131zda de\u011fi\u015ftirmek isteyip de, de\u011fi\u015ftiremedi\u011finiz neler var? Kilo vermek isteyip de bir t\u00fcrl\u00fc ba\u015faram\u0131yor musunuz? &nbsp;Ya da sigara, onunla da m\u0131 ba\u015f\u0131n\u0131z dertte, \u00e7ok istedi\u011finiz halde defalarca tekrar m\u0131 d\u00f6nd\u00fcn\u00fcz eski al\u0131\u015fkanl\u0131klar\u0131n\u0131za? Ya da sizi s\u0131n\u0131rlayan d\u00fc\u015f\u00fcnce \u015fekillerinizden art\u0131k size yarar sa\u011flamad\u0131\u011f\u0131 i\u00e7in vazge\u00e7mek istiyor ancak davran\u0131\u015flar\u0131n\u0131z\u0131 ve d\u00fc\u015f\u00fcncelerinizi bir t\u00fcrl\u00fc de\u011fi\u015ftiremiyorsunuz? &nbsp;\u0130\u015fte bu nokta da de\u011fi\u015fim i\u00e7in ve de\u011fi\u015fimin kal\u0131c\u0131 olmas\u0131 i\u00e7in hipnoz \u00e7ok etkili bir ara\u00e7t\u0131r. Peki nedir bu hipnoz? Hipnozla neler ba\u015far\u0131labilir? Hipnozun faydalar\u0131n\u0131n \u00e7ok da bilinmedi\u011fi ortada. \u00c7o\u011fumuz hipnozla ilgili \u00e7e\u015fitli \u00f6n yarg\u0131lara sahibiz ya uyuyup da uyanamazsam, ya istemedi\u011fim bir \u015feyleri yapt\u0131r\u0131rlarsa, ya sa\u011fl\u0131\u011f\u0131m tehlikeye girerse gibi. Bunlar\u0131n t\u00fcm\u00fc hipnozu ger\u00e7ekte bilmemekten kaynaklanmaktad\u0131r. &nbsp;Hipnoz bilin\u00e7lilik halidir. Hipnoz uyku de\u011fildir, evet fiziksel olarak uykuya benzer ancak zihinsel olarak uyan\u0131kl\u0131k halidir. Kimseye zorla hipnozla istemedi\u011fi bir \u015feyi yapt\u0131ramazs\u0131n\u0131z. G\u00fcn i\u00e7inde defalarca fark\u0131nda olmadan hipnoz ya da trans halinde &nbsp;oldu\u011fumuz zamanlar vard\u0131r. &nbsp;Bir yerden bir yere nas\u0131l vard\u0131\u011f\u0131n\u0131z\u0131 anlamad\u0131\u011f\u0131n\u0131z anlar hipnozdas\u0131n\u0131zd\u0131r. Televizyon seyrederken \u00e7o\u011fu zaman hipnoza gireriz ancak bunun hipnoz oldu\u011funun fark\u0131nda de\u011filizdir . Hipnoz, ki\u015finin telkinleri alma halidir. &nbsp;Ki\u015fi verilen telkinleri genellikle duyar ve hat\u0131rlar. Hipnozla ne ama\u00e7lan\u0131r? &nbsp;Hi\u00e7 bir \u015feyleri de\u011fi\u015ftirmeye \u00e7al\u0131\u015f\u0131p g\u00fc\u00e7l\u00fc diren\u00e7lerle kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131z oldu mu? Eminim \u00e7o\u011fumuz bu sorunun cevab\u0131na evet diyecektir. &nbsp;Bu direncin ad\u0131 bilin\u00e7alt\u0131d\u0131r. Bilin\u00e7alt\u0131 de\u011fi\u015fimi sevmez, \u00f6nce her de\u011fi\u015fiklikte bunun olmayaca\u011f\u0131na dair bizi inand\u0131rmaya \u00e7al\u0131\u015f\u0131r. Bu sebepledir ki de\u011fi\u015fim i\u00e7in bilin\u00e7alt\u0131n\u0131n onay\u0131 ve ikna edilmesi gereklili\u011fi do\u011far. De\u011fi\u015fim, bilin\u00e7alt\u0131nda ger\u00e7ekle\u015fmedi\u011fi s\u00fcrece kal\u0131c\u0131 olmayacakt\u0131r. Eski al\u0131\u015fkanl\u0131klara ve davran\u0131\u015flara istemsizce geri d\u00f6n\u00fclecektir. De\u011fi\u015ftirmek istedi\u011fimiz davran\u0131\u015f i\u00e7in, bu sefer \u00e7ok g\u00fc\u00e7l\u00fc bir motivasyona sahip olabiliriz evet ancak bir s\u00fcre yeni davran\u0131\u015f\u0131 s\u00fcrd\u00fcr\u00fcr daha sonra \u00e7e\u015fitli bahanelerle eski davran\u0131\u015f\u0131m\u0131za d\u00f6neriz . De\u011fi\u015fimin kal\u0131c\u0131 olmas\u0131 i\u00e7in irade her zaman i\u015fe yaramayabilir. \u0130\u015fte tam bu noktada hipnoz etkilidir. Hipnotik telkinler ki\u015finin bilin\u00e7alt\u0131nda de\u011fi\u015fimin kal\u0131c\u0131 olmas\u0131 i\u00e7in etkili olabilmektedir ve ki\u015finin istedi\u011fi davran\u0131\u015f \u015fekline ula\u015fabilmesini kolayla\u015ft\u0131rmaktad\u0131r.&nbsp; Hipnozla de\u011fi\u015ftirmek istedi\u011finiz bir al\u0131\u015fkanl\u0131\u011f\u0131n\u0131z\u0131 de\u011fi\u015ftirmek &nbsp;m\u00fcmk\u00fcn, ister sigaray\u0131 b\u0131rakma ya da istedi\u011finiz kiloya sahip olmak olsun bilin\u00e7alt\u0131na verilen hipnotik telkinlerle i\u00e7inizdeki bir \u015feyleri ba\u015farma g\u00fcc\u00fcne, iradeye, kararl\u0131l\u0131\u011fa sahip olunabilir. K\u0131sacas\u0131 i\u00e7inizdeki g\u00fcc\u00fc ortaya \u00e7\u0131karman\u0131n bir yoludur hipnoz.<\/p>\n<p>Sevgiyle kal\u0131n..<\/p>\n<p>\u00d6zlem AKTA\u015e<\/p>\n<p>Ya\u015fam Ko\u00e7u , NLP Uzman\u0131 ve Hipnoterapist<\/p>\n\n\n<p>Online E\u011fitimlere kay\u0131t i\u00e7in; <a href=\"http:\/\/www.plenahuman.com\/\">www.plenahuman.com<\/a> internet sitemizi ziyaret edebilirsiniz. T\u00fcm <em><a href=\"http:\/\/www.plenahuman.com\/\">online e\u011fitimler<\/a>i<\/em>mize sitemizden ula\u015fabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130\u00e7indeki &nbsp;G\u00fcc\u00fc Ortaya \u00c7\u0131karman\u0131n &nbsp;Bir Yolu Hipnoz-Ya\u015fam Ko\u00e7u ve Hipnoterapist \u00d6ZLEM AKTA\u015e Hayat\u0131n\u0131zda de\u011fi\u015ftirmek isteyip de, de\u011fi\u015ftiremedi\u011finiz neler var? Kilo vermek isteyip de bir t\u00fcrl\u00fc ba\u015faram\u0131yor musunuz? &nbsp;Ya da sigara, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,1,43],"tags":[145,232,229,231,265,149,147,230,78,183,109],"_links":{"self":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/844"}],"collection":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/comments?post=844"}],"version-history":[{"count":9,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/844\/revisions"}],"predecessor-version":[{"id":4539,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/posts\/844\/revisions\/4539"}],"wp:attachment":[{"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/media?parent=844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/categories?post=844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akademiplena.com\/blog\/wp-json\/wp\/v2\/tags?post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}